RRB Group D PET 2026 - Physical Test Standards, Date, Admit Card + Next Step

RRB Group D PET 2026 - Physical Test Standards, Date + Next Step

Result aa gaya, ab physical test ki baari! RRB Group D (CEN 08/2024) ka result 1 July 2026 ko declare hua, aur 46,281 candidates PET (Physical Efficiency Test) ke liye shortlist hue hain. Ab agla stage RRB Group D PET hai - jo qualify karega wahi Document Verification + Medical tak jayega. PET August 2026 (expected, offline) me hone wala hai - male/female ke alag running + weight-carry standards (neeche table). Ye page: PET standards, date, admit card, taiyari + next step. Important: PET sirf qualifying hai - iske marks final merit me count nahi hote.

Quick Info

Direct Links

PET Call Letter / Updates @ RRB (Official - PET admit card exam se pehle apne zone ki RRB website / rrb.digialm.com pe aayega)

Reality Check: CBT shortlist ho gaye matlab aadhi jung jeeti - par bahut candidates PET (running + weight carry) me time/technique ki kami se fail ho jate. Abhi se practice shuru karo - August door nahi.

RRB Group D PET Standards 2026 (Male + Female)

RRB Group D PET me do task hote hain - dono one chance me karne hote (no re-attempt):

Dono events ek hi chance me pass karne hote. Weight carry pehle, phir running (ya zone ke hisaab se order). PET pass/fail hai - koi marks nahi jodte.

PET Date + Shortlist

• Shortlisted: ~46,281 candidates PET ke liye (32,438 posts ke against, ~1.5x)
• PET Schedule: August 2026 (expected, offline) - exact zone-wise date PET call letter me
• Pehle confirm karo aap zone-wise merit list me ho (rrb.digialm.com)

RRB Group D PET Admit Card / Call Letter

• PET call letter (admit card) exam se ~4-10 din pehle apne zone ki RRB website pe aayega
• Download: rrb.digialm.com ya regional RRB site - Registration No + DOB se login
• Call letter pe: PET date, venue, reporting time + instructions
• Original photo ID (Aadhaar/PAN) + call letter le ke jana zaroori

PET Ki Taiyari - Kaise Pass Karein?

• Running: Roz 1000m timed practice karo - male ko 4:15, female ko 5:40 target. Stamina + speed dono chahiye.
• Weight carry: 35 kg (male) / 20 kg (female) lift + 100m carry practice - grip + core strength build karo
• Diet + rest: Protein + hydration, injury se bacho, exam se 2 din pehle rest
• Technique: Weight carry me sahi grip + posture se time bachta

Insider Tip: Bahut candidates running to kar lete par weight carry me fail hote (grip chhoot jati). Dono ki alag practice karo - sirf running pe focus mat karo.

PET Ke Baad Kya - DV + Medical

1. PET qualify kiya to next: Document Verification (DV) - 10th, ITI/certificates, caste, age proof original + photocopy
2. Medical Examination - post-wise medical standards (vision, hearing, fitness), medical category post ke hisaab se
3. Final Merit List - CBT normalized marks pe banti (PET/DV/Medical qualifying), final appointment

Scam Warning - PET Ke Naam Pe Fraud

Result ke baad fraudsters active ho jate. Savdhaan raho!

Patna Case (2025): Ek candidate se "RRB Group D PET + medical pass karwa denge Rs 40,000 me" thagi hui - PET khud dena hota, koi setting nahi.

Red Flags:

• "PET/medical me pass karwa denge paise le ke" - FRAUD (PET khud perform karna hota)
• "PET se exemption dila denge" - FRAUD (koi exemption nahi)
• "Fake PET call letter, fee do" - FRAUD (call letter free, official site se)
• Fake result/PET websites - sirf .gov.in / rrb.digialm.com trust karo

Safe Rehne Ke Liye:

• Sirf official RRB zone website + rrb.digialm.com use karo
• Kisi agent ko paisa mat do, OTP share mat karo
• Report fraud: cybercrime.gov.in | Helpline: 1930

Sources & References

Official Portals:

• rrbcdg.gov.in - RRB main + zone links
• rrb.digialm.com - scorecard + call letter login

Key Facts:

• Result declared 1 July 2026 (CEN 08/2024), ~46,281 shortlisted for PET
• PET expected August 2026 (offline), qualifying-only stage

Helpline: Cyber Crime: 1930

Last Verified: 2 July 2026 (result out, PET August expected)

FAQs

Q: RRB Group D PET kab hoga?

A: August 2026 (expected, offline). Result 1 July ko out hua, ~46,281 candidates PET ke liye shortlist. Exact zone-wise date PET call letter me aayegi.

Q: RRB Group D PET standards kya hain?

A: Male: 35 kg lift + 100m carry (2 min) + 1000m run 4 min 15 sec me. Female: 20 kg + 100m carry + 1000m run 5 min 40 sec me.

Q: Kya PET ke marks final merit me judte hain?

A: Nahi - PET qualifying only hai (pass/fail). Final merit CBT normalized marks pe banti. PET sirf clear karna zaroori.

Q: PET ke liye kitne candidates shortlist hue?

A: ~46,281 candidates (all zones), 32,438 posts ke against (~1.5x). Zone-wise merit list rrb.digialm.com pe.

Q: RRB Group D PET admit card kab aayega?

A: PET call letter exam se ~4-10 din pehle zone ki RRB website / rrb.digialm.com pe - Registration No + DOB se download.

Q: PET ke baad kya hota hai?

A: PET qualify karne wale Document Verification (DV) + Medical Examination ke liye jate, phir final merit list + appointment.

Q: Running me kitna time chahiye?

A: Male 1000m - 4 min 15 sec, Female 1000m - 5 min 40 sec (one chance). Roz timed practice karo.

Q: PET me kitne chance milte hain?

A: Ek chance har event me (weight carry + running) - re-attempt nahi. Isliye pehle se full taiyari zaroori.

Ye Bhi Zaroor Padhein

• RRB Group D Result 2026 (Out) - Merit List + Cut Off - Zone-wise result + scorecard + cut-off
• RRB Group D Recruitment 2026 - Full notification, 32,438 posts
• RRB Group D Salary 2026 - In-Hand + Job Profile - Level 1 pay
• RRB Group D Preparation Strategy - CBT + PET prep
• Bihar Police Physical Test Running Tips - Running technique (PET ke liye useful)

Source: RRB official (rrbcdg.gov.in, rrb.digialm.com), testbook, careerpower. Verified 2 July 2026 - result declared 1 July, PET August expected.

Bhai, CBT nikal liya matlab bada step clear - par PET (running + weight carry) ko halke me mat lo. Male 4:15, female 5:40 running + weight carry, one chance. Abhi se roz practice karo. Koi "PET pass karwa denge" bole to seedha fraud - PET khud dena hota.

Last Updated: 2 July 2026