SSC GD Constable Syllabus 2026 - CBT + Physical Test Complete Guide

SSC GD Constable Syllabus 2026 - CBT + Physical Test Complete Guide

SSC GD Constable ki taiyaari mein 2 cheezein equally important hain - CBT (written exam) aur Physical Test. Bahut log sirf padhaai karte hain aur physical fitness ignore karte hain - ye galti mat karo! Is page pe tumhe complete CBT syllabus aur physical standards dono milenge. Exam pattern simple hai - 80 questions, 160 marks, 60 minutes, 10th level difficulty. Lekin competition bohot tough hai - 25,487 posts ke liye lakho candidates apply karte hain.

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Quick Info

Detail	Information
Exam	SSC GD Constable in CAPFs/NIA/SSF 2026
CBT Pattern	80 questions, 160 marks, 60 minutes
Sections	4 (Reasoning, GK, Maths, English/Hindi)
Marks per Question	2 marks
Negative Marking	-0.50 marks per wrong answer
Difficulty Level	Matriculation (10th standard)
Physical Test	Race + Height + Chest (after CBT)
Languages	English, Hindi + 13 regional languages
Mode	Computer Based Test (CBT)
Official Website	ssc.gov.in

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CBT Exam Pattern

Section	Subject	Questions	Marks/Q	Total Marks
1	General Intelligence & Reasoning	20	2	40
2	General Knowledge & General Awareness	20	2	40
3	Elementary Mathematics	20	2	40
4	English / Hindi	20	2	40
Total		80		160

Detail	Value
Duration	60 minutes
Negative Marking	-0.50 marks per wrong answer
Sectional Time Limit	Nahi - poora paper 60 min mein
Language Choice	English ya Hindi (Section 4 mein)

CBT Qualifying Marks

Category	Minimum %
UR / EWS	40% (64 marks)
OBC / SC / ST	30% (48 marks)

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Subject-wise Detailed Syllabus

1. General Intelligence & Reasoning (20 Questions, 40 Marks)

Topics:

• Analogies
• Similarities and Differences
• Spatial Visualization aur Spatial Orientation
• Visual Memory
• Discrimination and Observation
• Relationship Concepts
• Arithmetical Reasoning
• Figural Classification
• Arithmetic Number Series
• Non-Verbal Series
• Coding and Decoding

Tip: Ye section sabse easy hai SSC GD mein. Daily 20 reasoning questions practice karo - 15-20 minutes mein solve ho jaane chahiye.

2. General Knowledge & General Awareness (20 Questions, 40 Marks)

Topics:

• India and its Neighbouring Countries (geography, politics)
• Sports (recent events, records)
• History (Ancient, Medieval, Modern India)
• Culture (art, dance, festivals)
• Geography (rivers, mountains, climate)
• Economic Scene (budget, schemes)
• General Polity (constitution, governance)
• Indian Constitution (fundamental rights, duties)
• Scientific Research
• Current Affairs (last 6-8 months)
• Static GK (capitals, currencies, national symbols)

Tip: Current affairs ke liye monthly magazine follow karo. Static GK ke liye Bihar Static GK 2026 bhi useful hai.

3. Elementary Mathematics (20 Questions, 40 Marks)

Topics:

• Number Systems, Computation of Whole Numbers
• Decimals and Fractions
• Relationship between Numbers
• Fundamental Arithmetic Operations (BODMAS)
• Percentages
• Ratio and Proportion
• Averages
• Interest (Simple & Compound)
• Profit and Loss, Discount
• Mensuration (area, perimeter, volume)
• Time and Distance
• Ratio and Time
• Time and Work

Tip: Maths 10th level ka hai - basic formulas ratt lo aur daily 15-20 questions solve karo.

4. English / Hindi (20 Questions, 40 Marks)

English Topics:

• Fill in the Blanks
• Error Spotting
• Phrase Replacement
• Synonyms & Antonyms
• Cloze Test
• Idioms and Phrases
• Spellings
• One Word Substitution
• Reading Comprehension

Hindi Topics:

• Sandhi (Conjunction)
• Upsarg (Prefix) aur Pratyay (Suffix)
• Paryayvachi Shabd (Synonyms)
• Vilom Shabd (Antonyms)
• Muhavare (Idioms)
• Samas (Compound words)
• Vakya-Shuddhi (Sentence correction)
• Vachya (Voice)
• Shabd-Shuddhi (Word correction)

Tip: Hindi choose karo agar English weak hai - Hindi questions generally easier hote hain.

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Physical Efficiency Test (PET)

Test	Male	Female
Race	5 km in 24 minutes	1.6 km in 8.5 minutes

• PET qualifying hai - pass ya fail, koi marks nahi
• Biometric verification hoti hai PET se pehle
• Ladakh region ke candidates ko relaxation milti hai

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Physical Standard Test (PST)

Height Requirements

Category	Male	Female
General / SC / OBC / EWS	170 cm	157 cm
ST	162.5 cm	150 cm
ST (NE States)	162.5 cm	152.5 cm
Garhwali / Kumaoni / Dogra / Maratha	165 cm	155 cm

Chest Requirements (Male Only)

Category	Unexpanded	Expanded (Min 5 cm)
General / SC / OBC	80 cm	85 cm
ST	76 cm	81 cm
Garhwali / Kumaoni / Maratha	78 cm	83 cm

Weight: Proportionate to height and age as per medical standards.

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Medical Examination (DME)

Parameter	Requirement
Distant Vision	6/6 in one eye, 6/9 in other (without glasses)
Near Vision	N6 in better eye, N9 in worse eye
Color Blindness	Not allowed
Flat Feet	Not allowed
Knock Knees / Bow Legs	Not allowed
Squint Eyes	Not allowed

DME fail hone pe Review Medical Examination (RME) ka option milta hai.

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Selection Process Flow

CBT (80 questions, 160 marks, 60 min)
    |
PET (5 km Male / 1.6 km Female)
    |
PST (Height, Chest, Weight)
    |
DME (Medical Examination)
    |
Document Verification
    |
Final Merit List

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Bihar Exam Centers

City	Code
Patna	3206
Gaya	3203
Muzaffarpur	3205
Bhagalpur	3201

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Preparation Strategy

CBT Preparation (3 months plan)

• Month 1: Syllabus samjho + basic concepts clear karo
• Month 2: Topic-wise practice + mock tests start karo
• Month 3: Full-length mock tests daily + revision

Physical Preparation (start TODAY)

• Running: Daily 5 km practice karo - target 20 min (race limit 24 min hai)
• Height: Koi shortcut nahi - agar height kam hai toh medical ground pe exemption nahi milegi
• Chest: Deep breathing exercises + push-ups daily
• Stamina: Running + skipping rope + cycling

IMPORTANT: Bahut log CBT pass karke PET mein fail hote hain. Physical fitness ki taiyaari abhi se start karo!

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FAQs

Q: Exam kab hoga? A: Original date 23 February 2026 thi jo postpone ho gayi hai. New date ssc.gov.in pe announce hogi.

Q: English ya Hindi choose karna padega? A: Haan. Section 4 mein English ya Hindi mein se ek choose karna hota hai. Baaki 3 sections dono languages mein available hain.

Q: 10th ke baad koi aur qualification chahiye? A: Nahi. Sirf 10th pass chahiye. 12th ya graduation kiya hai toh bhi eligible ho.

Q: Mera height 169 cm hai - eligible hoon? A: Nahi (General male ke liye 170 cm minimum hai). ST candidates ke liye 162.5 cm hai. Category check karo.

Q: Negative marking kitna hai? A: -0.50 marks per wrong answer. 2 galat = 1 marks ka loss. Guess mat karo agar confident nahi ho.

Q: Running practice kaise karein? A: Daily 5 km run karo. Pehle 30 min mein complete karo, phir gradually 24 min ke under laao. Morning running best hai.

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Ye Bhi Zaroor Padhein

• SSC GD Constable Recruitment 2026 - 25,487 posts, force-wise vacancy, salary
• SSC MTS Syllabus 2026 - 10th pass, no physical test
• SSC CGL Syllabus 2026 - Graduate level SSC exam
• Bihar Static GK 2026 - GK notes for all competitive exams

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CBT + Physical dono ki taiyaari karo - sirf padhaai se kaam nahi chalega!

Page Last Updated: 5 March 2026