Delhi Police Constable Ka Physical - Standard, Race Ka Samay Aur Wo Galti Jo Maidan Me Hi Bahar Kar Deti Hai

Delhi Police Constable Physical - Poora Sach

Bhaiyon aur behno, Bihar se har saal hazaron log Delhi Police ka form bharte hain. Ab wo charan aa gaya hai jahan sabse zyada log bahar hote hain - physical.

7,565 pad ke liye bharti chal rahi hai - 5,069 purush aur 2,496 mahila. CBT ho chuka hai. Ab PE&MT (Physical Endurance & Measurement Test) chal raha hai. Delhi Police ki soochna ke mutabik ye 19 August 2026 se shuru hua, 22 August se mausam ki wajah se ruka, aur jinki tareekh 22 August se 1 September thi unka 18 se 26 September 2026 ko hoga - naye admit card ke saath.

Sudhar (15 September 2026): pehle yahan "mahila 7-10 August, purush 17-23 August" likha tha, jo report ke hisaab se tha. Delhi Police ki apni soochna me Constable (Executive) ka PE&MT 19.08.2026 se shuru bataya gaya, aur ab revised schedule aa chuki hai. Naya card: Delhi Police Constable PE&MT admit card 2026

Par apni tareekh aur kendra admit card par hi dekho. Alag-alag jagah alag tareekhein chhap rahi hain; aapke admit card par jo likha hai wahi aapke liye sach hai.

Ek Nazar Me

Delhi Police Physical Ka Standard

Purush (samanya):

Mahila (samanya):

Daud ka samay umr ke hisaab se badalta hai. 30 saal tak ke purushon ke liye 1600 meter 6 minute me bataya gaya hai, aur mahilaon ke liye 800 meter 8 se 10 minute ke beech, umr-varg ke anusaar.

Kuch shreniyon ko lambai me chhut milti hai (jaise arakshit varg ke liye 165 cm). Apni shreni ka theek standard apne notice/admit card se hi milao - yahan di gayi baatein sarvsamanya jaankari hain.

Us Din Kya Le Jaana Hai

1. Admit card ka print - ek se zyada prati rakho.

2. Wahi photo pehchan patra jo form me diya tha - Aadhaar/voter ID.

3. Photo - passport size, jitni maangi gayi hon.

4. Khel ke kapde aur acche joote - naye joote us din mat pehno, chhaale pad jaate hain.

5. Paani aur halka khana - din lamba hota hai, bheed hoti hai.

Kaagaz ke maamle me poori list yahan samjhayi gayi hai: Document Verification Guide.

Wo Galtiyan Jo Maidan Me Bahar Kar Deti Hain

1. Naapne ke waqt ka bhram. Lambai aur seena wahin naapa jaata hai. Ek din pehle "kuch kar lenge" wala koi tarika kaam nahi karta.

2. Daud me shuruaat me hi poori taakat laga dena. 1600 meter me pehla chakkar tez bhaagne walon ka aakhri chakkar tootta hai. Samay ke hisaab se chalo.

3. Khali pet ya bhare pet jaana. Dono galat hain - halka khana, do-teen ghante pehle.

4. Kaagaz adhoore le jaana. Ek kaagaz kam hone par bahar bhej diya jaata hai, chahe daud kitni acchi ho.

5. Kendra ka rasta na dekhna. Ek din pehle jagah dekh lo - Delhi me subah ka traffic dhokha de deta hai.

Delhi Police Physical Ke Baad Kya

PE&MT paas karne ke baad Document Verification aur phir Medical hota hai.

Antim chayan CBT ke number aur baaki charanon ke aadhar par hota hai - sirf physical paas kar lene se naukri pakki nahi hoti.

Physical ki tayari ka tarika Bihar Daroga wale page par vistar se hai, aur wahi mehnat yahan bhi kaam aati hai: Bihar Daroga SI Physical Test - PST/PET.

Scam Se Bacho

"Physical me pass karwa denge, paisa do" - FRAUD. Naap aur daud maidan me hoti hai, wahan koi setting nahi chalti.

"Medical me fit ka certificate dilwa denge" - thagi.

"Ye rahi nayi date wali list, fee do" - tareekh admit card aur ssc.gov.in par milti hai, kisi ke message par nahi.

Thagi ho jaye to cybercrime.gov.in | 1930

FAQs

Q: Delhi Police Constable ka physical kab hai? A: 19 August 2026 se shuru hua tha; jinki tareekh 22 August se 1 September thi, unka 18-26 September 2026. Apni tareekh naye admit card par dekho.

Q: Kitne pad hain? A: 7,565 - 5,069 purush aur 2,496 mahila.

Q: Purush ki daud kitni hai? A: 1600 meter. 30 saal tak ke liye 6 minute ka samay bataya gaya hai.

Q: Mahila ki daud kitni hai? A: 800 meter, samay umr-varg ke hisaab se 8 se 10 minute.

Q: Purush ki lambai kitni chahiye? A: Samanya ke liye 170 cm; kuch arakshit shreniyon me 165 cm ki chhut bataayi gayi hai.

Q: Mahila ke liye seena naapa jaata hai? A: Nahi, mahilaon par chest ka standard laagu nahi hota.

Q: Physical ke baad kya hota hai? A: Document Verification aur phir Medical.

Q: Physical paas karne se naukri pakki ho jaati hai? A: Nahi - antim chayan CBT ke number aur baaki charanon ko milakar hota hai.

Ye Bhi Zaroor Padhein

• Delhi Police Head Constable Ministerial PE&MT - purana admit card mat le jaiye

• Bihar Daroga SI Physical Test - PST/PET - physical ki tayari ka tarika

• Document Verification Guide - kya le jaana hai

• SSC GD Constable Recruitment - isi tarah ki doosri bharti

• SSC CGL Recruitment - graduate walon ke liye

• Sarkari Job Age Relaxation - shreni ke hisaab se umr ki chhut

• Online Sarkari Form Kaise Bhare - agle form ke liye

Source: Delhi Police Constable (Executive) bharti - 7,565 pad (5,069 purush + 2,496 mahila), CBT ke baad PE&MT charan; report ke anusaar mahila 7-10 August 2026 aur purush 17-23 August 2026. Physical standard: purush lambai 170 cm (kuch shreniyon me 165 cm), seena 81/85 cm, daud 1600 meter (30 varsh tak 6 minute), lambi kood 14 feet, oonchi kood 3'9"; mahila lambai 157 cm, daud 800 meter (8-10 minute, umr-varg ke anusaar). Aage DV evam Medical. Tareekh, kendra aur apni shreni ka theek standard apne admit card evam ssc.gov.in ki soochna se hi pakka karein - alag-alag jagah alag tareekhein chhap rahi hain.

Bhaiyon aur behno, ek baat. Physical wo charan hai jahan mehnat chhupti nahi - jo roz daud lagata raha hai, wo us din dikh jaata hai. Par utni hi zaroori cheez hai kaagaz aur tareekh. Har saal kuch log sirf isliye bahar ho jaate hain kyunki ek kaagaz kam tha ya kendra pahunchne me der ho gayi. Daud ki tayari kar li hai to ye do cheezein bhi aaj hi jaanch lo.

15 September 2026 ko joda: Delhi Police ki 19.08 (PE&MT shuru), 26.08 (sthagit), 03.09 (revised schedule) aur 09.09.2026 (bache abhyarthiyon ka naya admit card, 18.09 se) ki soochna delhipolice.gov.in/recruitments se khud padhi.