Bihar Home Guard Syllabus 2026 - PST + PET Complete Details, Physical Standards, Marks Breakdown (No Written Exam)
⚡ 30-SECOND SUMMARY
Exam Overview
📚 Complete Syllabus▾
Bihar Home Guard Syllabus 2026 - PST + PET Complete Guide (No Written Exam)
Bhaiyon, Bihar Home Guard Syllabus 2026 (बिहार होमगार्ड सिलेबस) ka complete breakdown! Most important fact: Bihar Home Guard me KOI written exam NAHI hota. Ye usko Bihar Police Constable se alag banata hai. CSBC 13,500 Home Guard posts ke liye 2-stage selection: PST (Height + Chest measurement - qualifying only) + PET (Race qualifying + High Jump + Long Jump + Shot Put = 15 marks total). Final merit PET marks + educational qualification (12th %) tiebreaker se banti hai. Is page me physical standards, PET event-wise marks ladder, Purnia/Kosi regional relaxation, prep strategy, diet - sab detail me hai.
IMPORTANT: Agar kisi ne bola "Home Guard ka written exam syllabus" - wo galat hai. Sirf physical test hota hai.
Bihar Home Guard Exam Pattern 2026 (No Written Exam)
| Stage | Type | Marks |
|---|---|---|
| Stage 1: PST | Height + Chest measurement | Qualifying only |
| Stage 2a: Race | 1.6 km (M) / 800m (F) | Qualifying only |
| Stage 2b: High Jump | PET event | 3 marks |
| Stage 2c: Long Jump | PET event | 3 marks |
| Stage 2d: Shot Put | PET event | 4 marks |
| Bonus | Based on event performance | 5 marks distributed |
| TOTAL PET | 15 marks | |
| Stage 3: Medical | Eye, hearing, fitness | Qualifying |
| Stage 4: DV | Document verification | Qualifying |
Final Merit = PET Marks (out of 15) + 12th percentage tiebreaker
Bihar Home Guard Height & Chest Requirement (PST 2026)
Male Candidates
| Category | Height (Min) | Chest Normal | Chest Expanded |
|---|---|---|---|
| General / OBC / EBC | 162.56 cm (5'4") | 31 inches (79 cm) | 33 inches (84 cm) - 5 cm expansion |
| Purnia / Kosi Division | 157.5 cm (5'2") | 30 inches (76 cm) | 32 inches (81 cm) - 5 cm expansion |
| ST | 157.5 cm (5'2") | 30 inches (76 cm) | 32 inches (81 cm) - 5 cm expansion |
Purnia/Kosi regional relaxation: Purnia, Katihar, Araria, Kishanganj, Saharsa, Madhepura, Supaul districts ke candidates ko height aur chest me 5 cm chhoot milti hai.
Female Candidates
| Category | Height (Min) | Weight (Min) |
|---|---|---|
| General / OBC | 152 cm (5'0") | 45 kg |
| ST | 147 cm (4'10") | 43 kg |
Bihar Home Guard PET Syllabus - 15 Marks Event Wise
1. Race (Mandatory Qualifying - NO marks)
| Category | Distance | Time Limit |
|---|---|---|
| Male | 1.6 km (1600m) | 6 minutes |
| Female | 800 m | 4 minutes |
Race qualify nahi toh aage ke events me participate nahi kar sakte. Out!
2. High Jump - 3 Marks
| Male Height | Female Height | Marks |
|---|---|---|
| 4 ft | 3 ft | 1 mark (qualifying) |
| 4.5 ft | 3.5 ft | 2 marks |
| 5 ft | 4 ft | 3 marks (max) |
3. Long Jump - 3 Marks
| Male Distance | Female Distance | Marks |
|---|---|---|
| 12 ft (min) | 9 ft (min) | 1 mark |
| 14 ft | 11 ft | 2 marks |
| 16+ ft | 13+ ft | 3 marks (max) |
4. Shot Put - 4 Marks
| Category | Shot Weight | Min Throw | Max Marks Throw |
|---|---|---|---|
| Male | 7.26 kg (16 lb) | 16 ft (1 mark) | 20+ ft (4 marks) |
| Female | 4 kg | 10 ft (1 mark) | 14+ ft (4 marks) |
Bihar Home Guard Physical Preparation Tips (60-Day Plan)
Week 1-3: Base Building
- Daily morning 5 km run - build stamina
- Skipping 15 min - jumping ability
- Bodyweight squats + lunges - leg strength
- Push-ups + pull-ups - upper body
Week 4-5: Event-Specific Training
- Interval training: 400m × 4 sprints (race timing target)
- High jump practice - scissor technique, gradual height increase
- Long jump - run-up marking, takeoff technique
- Shot put - glide technique, shoulder rotation
Week 6-8: Mock PET
- Full event circuit daily - race + jumps + shot put
- Race under 6 min (male) / 4 min (female) target consistently
- Rest days Sunday - recovery important
Diet
- Protein: Eggs (4-6/day), paneer, chicken/fish, dal
- Carbs: Brown rice, chapati, oats, banana
- Hydration: 3-4 litres water daily
- Avoid: Fried food, sugar, smoking, alcohol
Bihar Home Guard vs Bihar Police Constable - Syllabus Difference
| Parameter | Bihar Home Guard | Bihar Police Constable |
|---|---|---|
| Written Exam | NAHI | Haan (100 MCQs, 100 marks) |
| Selection | PST + PET + Medical | Written + PST + PET + Medical |
| PET Marks | 15 marks | Qualifying only (no marks) |
| Race (Male) | 1.6 km / 6 min | 1.6 km / 6 min |
| Height (Male Gen) | 162.56 cm | 165 cm |
| Daily Wage | Rs 1,121/day | Pay Level-3 (Rs 21,700-69,100) |
| Job Type | Contractual (5-year) | Permanent Government |
| Tough Competition | PET ladder 14-15/15 | Written cut-off 68+/100 |
Easy entry: Home Guard me written nahi hota - physical strong waale students direct apply kar sakte hain. Lekin permanent job chahiye toh Bihar Police Constable target karo.
Bihar Home Guard Syllabus PDF Download 2026
Official Syllabus PDF: csbc.bihar.gov.in/A-BHG.htm pe physical test rules + standards PDF download kar sakte ho. Written exam syllabus PDF exist nahi karta kyunki paper hota hi nahi.
Kya download karein:
- Physical Standards + PET Marks Scheme (official CSBC PDF)
- Purnia/Kosi relaxation circular
- Medical fitness rules
- Previous cycle PET marks distribution
Bihar Home Guard Merit List Tiebreaker Rule (12th %)
Jab PET me same marks milti hain multiple candidates ko, tab:
- 12th percentage - higher wins
- Age - older candidate wins
- 10th percentage - if still tied
12th me 80%+ score rakhne waale candidates ka big advantage hai.
Medical Standards
- Eye Vision: 6/6 without glasses (distant)
- Color blindness: Not allowed
- Flat feet (flat sole): Rejection
- Hearing: Normal conversation at 5 meters
- Knock knees / Bow legs: Rejection
- Hernia, Varicose veins: Medical unfit
Best Resources
| Resource | Purpose |
|---|---|
| Bihar Police PT Ground (district HQ) | Practice venue |
| Ex-fauji/Police trainers | Technique coaching |
| YouTube: "Bihar Home Guard PET" | Video tutorials |
| Local athletic club | High jump + shot put training |
FAQs - Bihar Home Guard Syllabus 2026
Q: Home Guard me written exam hota hai? A: NAHI hota. Sirf PST (height/chest) + PET (race + jumps + shot put) + Medical + DV pe selection hai. Koi MCQ paper nahi.
Q: PET me total kitne marks hain? A: 15 marks total - High Jump (3) + Long Jump (3) + Shot Put (4) + bonus distribution. Race qualifying only hai (no marks).
Q: Merit list kaise banta hai? A: PET marks (15) + 12th percentage tiebreaker - highest PET marks waale top pe. Same marks pe 12th % dekhi jaati hai.
Q: Purnia/Kosi division me height relaxation kitni hai? A: Male ko 5 cm (162.56 → 157.5 cm) aur chest me 1 inch chhoot. Purnia, Katihar, Araria, Kishanganj, Saharsa, Madhepura, Supaul districts eligible.
Q: Race fail hone par kya hota hai? A: Direct disqualify - jumps aur shot put me participate nahi kar sakte. Race sabse critical stage hai.
Q: Female candidates ke liye PST alag hai? A: Haan - Height 152 cm (ST 147), Weight 45 kg (ST 43), Race 800m / 4 min, Shot Put 4 kg.
Q: Shot put ka weight kya hai? A: Male: 7.26 kg (16 lb), Female: 4 kg. Min throw Male 16 ft, Female 10 ft.
Bihar Home Guard Syllabus 2026 - Related Pages
- Bihar Home Guard Physical Test - PET/PMT Prep Detail - Race timing, field-events marks ki full taiyari
- Bihar Home Guard Admit Card 2026 - PST/PET hall ticket + district schedule
- Bihar Home Guard Recruitment 2026 - Full vacancy + salary Rs 1,121/day + eligibility
- Bihar Home Guard Result 2026 - Merit list + PET cut-off + district allotment
- Bihar Police Physical Test Tips - Running + PET preparation guide
- Bihar Police Constable 2026 - Related Bihar Police recruitment
- Bihar Civil Court Peon Syllabus - Alt state govt 10th pass exam
Source: CSBC Bihar (csbc.bihar.gov.in/A-BHG.htm), onlinebhg.bihar.gov.in, Adda247, Testbook, Careers Power, BiharHelp, Verified 18 April 2026
Page Last Updated: 18 April 2026
🔗 IMPORTANT LINKS
Is Page ka Author
Abhishek - SkillUP Bihar
Exam Pattern & Syllabus Analyst
Content Writer. Official govt sources se verified content likhta hai. Bihar sarkari naukri focus. Har page kam-se-kam 2 official sources se cross-verified.
Verified by Md Saiyad Ali - Founder & Content Researcher