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Bihar Home Guard Syllabus 2026 - PET Details, Physical Test, Selection

7 min read
Updated: 11 March 2026

Verified by SkillUPBihar on 01 Mar 2026

15 Marks
PET Based (No Written Exam)
Negative: No

Exam Overview

Exam NameBihar Home Guard Sepoy (Griha Rakshak) 2026
OrganizationCSBC
Total Marks15
Total Papers0
DurationPET Based (No Written Exam)
Negative MarkingNo
Last UpdatedMarch 2026

Complete Syllabus

Bihar Home Guard Syllabus 2026 - PET Details, Physical Test, Selection Process

Bhaiyon, Bihar Home Guard Sepoy (Griha Rakshak) ki 13,500 posts (expected) ke liye sabse important baat ye hai - koi written exam NAHI hai! Selection sirf Physical Efficiency Test (PET) se hota hai. Race qualifying event hai (pass/fail), aur Shot Put, Long Jump, High Jump mein marks milte hain (each max 5 marks). Is page pe tumhe complete PET details, physical standards, eligibility sab milega.


Quick Info

Detail Information
Exam Name Bihar Home Guard Sepoy (Griha Rakshak) Bharti 2026
Conducting Body CSBC (Central Selection Board of Constable)
Total Posts 13,500 (expected)
Written Exam NO - Koi written exam nahi hai
Selection Based On Physical Efficiency Test (PET) - Race (qualifying) + Field Events (merit)
Qualification 12th Pass (Intermediate)
Age Limit 19-40 years (relaxation for reserved categories)
Official Website csbc.bih.nic.in
Application Portal onlinebhg.bihar.gov.in

Important: Bahut saari websites "Bihar Home Guard syllabus - GK, Hindi, Math" wagerah dikhati hain - ye GALAT hai! Sepoy post ke liye koi written exam nahi hota. Sirf PET hota hai.


Direct Links

Purpose Link
CSBC Official csbc.bih.nic.in
Application Portal onlinebhg.bihar.gov.in
CSBC Home Guard Section csbc.bihar.gov.in/A-BHG.htm

Selection Process - 4 Stages

Bihar Home Guard Sepoy ka selection 4 stages mein hota hai:

Stage Details Nature
Stage 1 Physical Measurement Test (PMT) Eliminatory (Pass/Fail)
Stage 2 Physical Efficiency Test (PET) Race (qualifying) + Field Events (merit - 15 marks)
Stage 3 Medical Examination Eliminatory
Stage 4 Document Verification Eliminatory

Final Merit = PET Field Events ke Marks se banti hai. PMT mein height/chest check hoga - pass/fail basis pe. Race bhi qualifying hai (time limit mein complete karna zaroori). Field events (Shot Put, Long Jump, High Jump) ke marks se merit list banti hai.


Stage 1: Physical Measurement Test (PMT) - Pass/Fail

PMT mein tumhara height aur chest measure hoga. Ye sirf screening hai - marks nahi milte, pass ya fail.

Height Requirements - Male

Category Minimum Height
General / OBC / EBC 162.56 cm (5 feet 4 inch)
General / OBC / EBC (Purnia & Kosi Division) 157 cm
SC / ST Relaxation as per Bihar Govt rules

Height Requirements - Female

Category Minimum Height
All Categories 152.5 cm (5 feet)

Chest Requirements - Male Only

Category Normal Expanded (Phulake)
General / OBC / EBC 81 cm 86 cm (minimum 5 cm expansion)
SC / ST 79 cm 84 cm (minimum 5 cm expansion)

Female candidates ke liye chest measurement nahi hota.


Stage 2: Physical Efficiency Test (PET) - Merit Events

PET mein 2 type ke events hain - Race (qualifying) aur Field Events (merit):

Race - Qualifying Event (Pass/Fail)

Race mein marks nahi milte - time limit mein complete karna zaroori hai. Nahi kiya toh OUT.

Gender Distance Time Limit
Male 1.6 km (1 mile) 6 minutes
Female 800 meter 5 minutes

Race qualify nahi ki toh aage ka process nahi hoga. Daily running practice karo!

Field Events - Merit Based (Max 5 Marks Each)

Event Male Criteria Female Criteria Max Marks
Shot Put (Gola Phek) Minimum 16 feet Minimum 10 feet 5 marks
Long Jump (Lambi Kood) Minimum 12 feet Minimum 9 feet 5 marks
High Jump (Unchi Kood) Minimum 5 feet Minimum 4 feet 5 marks
Total 15 marks

Merit = Field Events ke total marks (out of 15). Jitna zyada distance/height, utne zyada marks. Exact marks distribution official notification mein hoti hai.


PET Preparation Tips

Race (Qualifying) - Pehle Ye Clear Karo

  • Daily 3-4 km running practice karo - stamina badhega
  • Male: 1.6 km 6 min target - matlab 400m per 1.5 min pace chahiye
  • Female: 800m 5 min target - matlab 400m per 2.5 min pace chahiye
  • Interval training: 400m fast + 200m slow - repeat 4 times
  • Morning 5 AM practice best hai - Bihar ki garmi mein afternoon avoid karo
  • Race qualify nahi ki toh baaki events ka mauka nahi milega!

Shot Put (5 Marks)

  • Technique matters zyada, sirf takat nahi - coach se technique seekho
  • Male: 16 feet minimum - practice with standard 7.26 kg shot put
  • Female: 10 feet minimum - practice with standard 4 kg shot put
  • Gliding technique practice karo - standing throw se distance kam aati hai
  • Zyada distance = zyada marks

Long Jump (5 Marks)

  • Run-up speed + take-off angle dono important hain
  • Male: 12 feet minimum, Female: 9 feet minimum
  • Landing technique seekho - peeche girne se distance kam hoti hai

High Jump (5 Marks)

  • Male: 5 feet minimum, Female: 4 feet minimum
  • Fosbury Flop technique seekho - modern technique hai
  • Flexibility exercises daily karo - stretching important hai

Common Myths Busted

Myth Reality
"Home Guard ka written exam hota hai" GALAT! Sepoy post mein koi written exam nahi - sirf PET
"GK, Hindi, Math padhna padega" GALAT! Ye Havildar/Clerk ke liye hai, Sepoy ke liye nahi
"Height kam hai toh nahi hoga" General Male 162.56 cm, Female 152.5 cm minimum - SC/ST mein relaxation milti hai
"Sirf race important hai" Race qualifying hai (pass/fail) but merit field events se banti hai - Shot Put + Long Jump + High Jump
"10th pass chahiye bas" GALAT! 12th pass (Intermediate) chahiye. 10th pass wale eligible nahi hain

Eligibility

Criteria Requirement
Education 12th Pass (Intermediate) from recognized board
Age 19-40 years (relaxation for reserved categories)
Domicile Bihar resident mandatory
Character No criminal record

Age Relaxation

Category Relaxation
OBC / EBC As per Bihar Govt rules
SC / ST As per Bihar Govt rules
Female As per Bihar Govt rules

Exact age relaxation official notification mein confirm karo. Base age 19-40 hai General category ke liye.


Scam Warning

Home Guard bharti ke naam pe scam hota hai!

  • "PET mein pass karwa denge Rs 50,000 mein" - 100% FRAUD
  • "Height certificate banwa denge" - FRAUD - medical team khud measure karegi
  • "Selection guarantee" - FRAUD - merit sirf PET marks se banti hai
  • Application sirf onlinebhg.bihar.gov.in pe karo - kisi agent ko paisa mat do
  • Scam Alerts pe Bihar mein hone wale fraud dekho

FAQs

Q: Bihar Home Guard ka written exam hota hai ya nahi? A: Nahi! Bihar Home Guard Sepoy mein koi written exam nahi hota. Selection sirf Physical Test se hota hai - Race (qualifying) + Field Events (Shot Put, Long Jump, High Jump - merit). Written exam sirf Havildar/Clerk post ke liye hota hai.

Q: PET mein total kitne marks hain? A: Field events mein total 15 marks - Shot Put 5 + Long Jump 5 + High Jump 5. Race qualifying event hai (pass/fail, marks nahi milte).

Q: Male ke liye race kitni hai? A: 1.6 km (1 mile) - 6 minutes mein complete karna hai. Time se zyada laga toh disqualified.

Q: Female ke liye race kitni hai? A: 800 meter - 5 minutes mein complete karna hai. Time se zyada laga toh disqualified.

Q: 10th pass hoon, apply kar sakta hoon? A: Nahi! Bihar Home Guard ke liye minimum 12th pass (Intermediate) chahiye. 10th pass eligible nahi hain.

Q: Age limit kya hai? A: 19-40 years. Minimum age 19 hai (18 nahi). Maximum 40 years tak hai reserved categories mein relaxation ke saath.

Q: Kya GK, Hindi, Math padhna padega? A: Nahi! Sepoy post mein koi written exam nahi hai. Jo websites "Home Guard syllabus - GK, Hindi, Math" dikhati hain wo Havildar/Clerk post ka syllabus mix kar rahi hain.

Q: PET ke liye kitne din practice chahiye? A: Minimum 2-3 mahine regular practice karo. Race, Shot Put, Long Jump, High Jump sab daily practice karo. Race pehle qualify karna zaroori hai.


Ye Bhi Zaroor Padhein


Bihar Home Guard Sepoy mein written exam NAHI hota - sirf PET! Race, Shot Put, Long Jump practice karo.

Page Last Updated: 11 March 2026

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